You're about to fall in love with your body again.
Movement coaching that meets you where you are. And you are exactly where you need to be.
PERSONALIZED TRAINING FOR WOMEN. ☆
PERSONALIZED TRAINING FOR MEN. ☆
SWEAT SESSIONS ☆
DANCE FOR TEENS ☆
KIDS’ PLAY AND DANCE ☆
OUR APPROACH begins with curiosity.
Every person arrives with a different history, different goals, and a different relationship to movement.
Rather than forcing a one-size-fits-all system, we meet people where they are and build from there.
We value progress over perfection, consistency over intensity, and developing skills that support everyday life.
Based in New York City 📍
21 years of experience in teaching movement and dance, but we have never met another you.
What Drives Us is You.
Movement helps us explore new places, learn new skills, navigate challenges, and participate more fully in the moments that matter.
At Vincent & Vienna, we combine movement education, coaching, and personalized training to help people build strength, confidence, awareness, and adaptability.
Because the world opens to those who can meet it.
Let's start here.
Have a question, or wanna schedule your first session?
Send us a note—we’re here to help.